Heal without spending years in therapy.
Trauma therapy for ambitious and motivated women. Online sessions anywhere in Virginia.
Transform your career, relationships, and health through personalized and practical trauma therapy.
Stop letting your past hold you back and step into hope, healing, and freedom.
Hey there! I’m Dyanna Citizen, MA, LPC. With 15 years of trauma training and work experience, I’ve dedicated my career to helping women thrive, not just survive.
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"Trust me, there is no other therapist like Dyanna. I’m holding on to her as long as I can."
- Josephine
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"Attentive, personable, and honestly so helpful. It will be the best decision for a happier, healthier you!"
- Salewa
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"Dyanna is kind, compassionate, and patient. She also is very educated on trauma and how it affects the body."
- Grace
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"She’s a gem and if you work with her, you will experience new ways of thinking, new ways of behaving, and newfound freedoms!"
- Holly
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"Dyanna is kind, nurturing, empathetic but also challenges me to think differently."
- Nazmi
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"We have tangible goals that we set and a path to actively work toward them."
- Ashley
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"I highly recommend Dyanna to anyone needing some accountability and a space to reflect so you can make changes."
- Azaria
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"Colorway Wellness offers a safe space and open door to those seeking support and guidance in all areas of life."
- Ja’Nel
Why spend another day …
→ Losing sleep replaying every “could’ve, would’ve, should’ve” from the past.
→ Wearing a mask to hide your true feelings from others.
→ Struggling to trust others haunted by being hurt in past relationships.
→ Avoiding deep conversations feeling terrified of vulnerability.
→ Snapping at loved ones feeling overwhelmed by extreme unexplainable emotions.
→ Feeling stressed at family gatherings worried about repeating old dramas.
→ Overworking to silence doubts and self-criticism, only to crash from burnout.
→ Binging every self-help resource but still feeling stuck.
I can help. Some topics we might explore …
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Acknowledge how mood swings might be echoes from old wounds you thought were long gone.
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See why a soul-sucking job does more than just ruin your Sunday night - it dulls your spark and steals your confidence.
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Understand how growing up in a chaotic home can distort your view of healthy love and friendship.
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Discover how trauma can impact your body leading to chronic tension, fatigue, or even illness.
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Identify why setting boundaries feels hard when you've been conditioned to put others' needs before your own.
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Recognize how perfectionism may stem from growing up in an environment where mistakes were never safe.
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Realize how family drama isn’t just annoying - it can chain you to old habits that disrupt your peace.
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Learn how mixing emotional healing, brain hacks, and body movement might just be the key to breaking free from the past.
Meet Your Therapist
Hey again! It's Dyanna.
Me in a nutshell: an extroverted introvert who equally enjoys a fun karaoke night or a quiet evening with a good book. I'm a dog lover, cookie monster, and obsessed with DIY manicures. Most importantly, I’m a therapist dedicated to helping women feel like their best selves, live their best lives, and believe that the best is yet to come.
I believe you are the queen of your wellness journey, so I offer a therapy buffet tailored to your unique strengths, needs, and goals. As the expert of your own life, you get to choose which therapy techniques are the best fit for you and your healing.
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→ Licensed Professional Counselor (LPC) in Virginia
→ Master of Arts (MA) in Counseling Psychology from The Chicago School of Professional Psychology
→ Bachelor of Science (BS) in Psychology from Old Dominion University
→ Annual Continuing Education in evidence-based trauma therapy modalities
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