Integrative therapy refers to therapy where different types of therapy are used to bring about a personalized and practical approach to healing. This strategy can help you transition from symptom management to overall wellness.

Dyanna Citizen, MA, LPC practices an integrative, trauma-informed, evidence-based therapeutic approach utilizing multiple therapy modalities. She takes a holistic approach when treating clients; as she aims to promote wellbeing of the mind, body, and spirit - not just the absence of symptoms.

Educational resources are provided in session to help clients learn and develop coping skills to manage symptoms. Similar to how school involves classwork and homework, therapy can also involve homework assignments. Completing homework between sessions helps clients develop coping skills and practice them, which can boost confidence and make the therapeutic process more effective. To learn more about telehealth trauma therapy for women in Virginia, contact Colorway Wellness today!